Elderberry - Sambucas Nigra Elderberry (Sambucas Nigra) has often been used in influenza and viral respiratory infections. Its dark purple berries are rich in anthocyanins and flavonoids giving it potent antioxidant and antiviral effects. A 2021 systematic review and meta-analysis showed that elderberry supplementation significantly reduced both the duration and severity of cold and flu symptoms compared with placebo (those not receiving it). How does it work? We think Elder

Child with Human Metapneumovirus What Is Human Metapneumovirus (HMPV)? Human metapneumovirus (HMPV)  is a common respiratory virus in children  that has been circulating for decades. Most children will be infected with HMPV at least once during early childhood, especially during the respiratory virus season , which is now! When Do We See HMPV? HMPV typically circulates in in winter and spring , often overlapping with other pediatric respiratory viruses like RSV, influenza,

“Is this just a cold… or could it be the flu?” This year, Influenza A  is already circulating, and it tends to hit kids harder and faster than most common colds will. Here’s what you as a parent needs to know —what’s normal, what’s not, and when to call your pediatrician. What Is Influenza A? Influenza A is one of the main types of flu viruses that infect people. Influenza B usually shows up later in the season. Influenza A in kids spreads easily through: coughing and sneez

Dr. Elizabeth Kurowski Why many families are using a modern combination that actually makes healthcare more affordable One of the biggest frustrations I hear from families is this: “We’re paying so much for insurance, but we still can’t see our doctor or get the care we need.” That frustration is exactly why more families are moving toward using a Direct Primary Care clinic like Thrive Pediatrics and combining it with either a catastrophic health plan or  High Deductible Heal

RSV Season is Here! What Parents Need to Know (and How to Protect Your Baby) RSV in Infants Every fall and winter, Pediatricians see a spike in respiratory illnesses. However, one of the most common and serious infections for infants is RSV — Respiratory Syncytial Virus . It’s a virus that causes cold-like symptoms in most children, but in babies — especially those under 6 months old — it can lead to respiratory distress, pneumonia and sometimes even hospitalization. What Is